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Padma Lakshmi Says Her Emmys Diet Has Had a Negative Impact on Her Daughter

Padma Lakshmi, Emmy Awards 2015

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Padma Laksmi has a pretty drastic yo-yo diet because of Top Chef and does not like the effect it has on her 7 and 1/2-year-old daughter, Krishna Thea.

In a guest column posted in The Hollywood Reporter Wednesday, the 46-year-old cooking competition series host revealed that because of her efforts to lose weight to get “red carpet ready” for the Emmys, her child has been made more aware of her own figure.

Padma wrote that she typically consumes between 5,000 and 8,000 calories a day while filming Top Chef, as she has to taste all the dishes, and typically gains between 10 and 17 pounds every season. In order to get “red carpet ready” for the Emmys, she goes on a strict diet devoid of meat, wheat, cheese, friend food, sweets and alcohol and works out two hours a day.

“Recently, I realized my daughter, who is 7½, has been listening to me talk about my weight,” Padma wrote. “When we have taco night, I have taco salad with just a few crumpled chips. No tortillas, sour cream or cheese. When we order pizza, I get it for her, but I have leftovers of brown rice and lentils. When we make pasta, I have only Ragu with greens.” 

“While I’ve been working to lose weight, she has been going through a growth spurt,” she continued. “She still asks me to carry her, but now she’s 4 feet tall and weighs nearly 60 pounds. So, I’ve inadvertently been telling her, ‘You’re too heavy now to lift.’ She’s noticed, and suddenly she’s told me and others in our circle, ‘I don’t want to eat because I’m watching my figure'” or, ‘I weigh too much.’ I wasn’t thinking anything of the sort when I was 7 or 10 or even 13. Her comments stopped me dead in my tracks. Her words scared me. Language matters. We send signals to our daughters every day. And I am her first touchstone of femininity.”

Top Chef has been nominated for an Emmy every years since Padma became its host and has won two. The show nabbed a nomination for Outstanding Reality Competition Program once again for the 2017 show in September.

“So, this year, I’ve decided my weight will not be my focus,” she wrote. “If I need a bigger dress, so be it. That one day—or any day—on the red carpet isn’t nearly as important as making sure my daughter doesn’t measure her worth by her dress size.”

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